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Benjamin Milham
Letters to a friend
About Me
Now
Benjamin Milham
Letters to a friend
About Me
Now
Letters to a friend
About Me
Now

Sign up to my weekly newsletter!

I’m on a mission to discover what it truly means to live a happy and fulfilling life.

Every Thurday I share the best things I’ve learned that week from the books and articles I’m reading, plus I share updates on my mental health journey.

My hope is that by sharing what I’m learning I can help even prevent even one person from feeling the way I’ve felt. Maybe that person is you…

No spam. No dull moments.

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Hey friend!

Thanks for signing up to my newsletter

Keep an eye on your inbox on Thursdays around 12pm AEST, and make sure you have a nice cup of coffee (or tea) ready to enjoy while you read.

In the emails I’ll be sharing some of the things I’ve been reading, thinking, learning and writing about.

I also share thought experiments, journaling prompts and a sense of humor that scales from deeply intellectual to sarcastic and immature.

These emails are a lot more personal than the rest of my content, so it’s the best way to get to know me.

I respond to every email, and I can’t wait to get to know you better as well!

So thanks again, and if I don’t hear from you before, I’ll see you on Thursday!

Big hugs,

Your friend Ben.