Benjamin Milham-Marks Benjamin Milham-Marks

ADHD is NOT a superpower.

What I now know for sure is that ADHD is very misunderstood. Most of the symptoms are things everyone experiences to some extent, which is why it’s often discredited.

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Benjamin Milham-Marks Benjamin Milham-Marks

Food doesn’t taste better with friends.

A few weeks later I found myself in another Michelin Star restaurant, in the north of Spain. This time I was with a few people I’d met while hiking the Camino Santiago. We laughed, we drank wine, we shared stories and we enjoyed each other’s company. 

I can’t remember what the food tasted like.

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Benjamin Milham-Marks Benjamin Milham-Marks

My top 3 productivity apps

These are my top 3, and after playing around with a lot of different ones they have become the ones I’ve used the most over time.

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Benjamin Milham-Marks Benjamin Milham-Marks

Working hard, or hardly working?

Now that I have the stable income I can make a budget and am able to live within my feedom number. But the allure of the extra money still has me working on weekends sometimes, I just can’t seem to let it go.

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Benjamin Milham-Marks Benjamin Milham-Marks

I wrote a book about my life!

The last in-depth course I did was called LifeBook, and it’s by far the best online personal development course I’ve done.

I’d say I put almost 100 hours into the course, but now I have an entire book about everything I want out of life.

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Benjamin Milham-Marks Benjamin Milham-Marks

Simplicity On The Far Side Of Complexity.

In the long run, I want all aspects of my life to run on auto-pilot.

What that means in the short-term is that things will have to get harder before they get easier. I’m investing a lot of time and effort into tracking as much of my life as possible.

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Benjamin Milham-Marks Benjamin Milham-Marks

A simple way to find your purpose in life.

There’s no direct English translation but in its simplest form it translates to “a reason for being”. It’s basically a combination of what you love doing, what you can be paid for, what the world needs and what you’re good at. In practical use, it can be a different approach for deciding what you want to do with your life.

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Benjamin Milham-Marks Benjamin Milham-Marks

First You Make Your Habits, Then Your Habits Make you.

I obviously thought I could build like twelve habits at once. Was I successful? Not even close! I have pretty much the same amount of habits in place as I did a year ago. I was trying to do too much!

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